Pudina (Mint) Chutney offers many health benefits, including improved digestion, relief from nausea and a boost in appetite. It also helps soothe the stomach and reduces inflammation.
The cool, refreshing nature of Pudina Chutney helps to combat the heat and prevent heat-related ailments during the summer months.
Other health benefits include oral hygiene and aid in weight loss. Pudina is a good source of antioxidants which help protect the body against damage from free radicals.
The menthol in mint leaves can also help relax muscles and ease headache pain.
Pudina can also help ease chest congestion associated with asthma.
