The nutritious red pumpkin is used as the main ingredient in the Parathas (Soft Flat Bread). It can be served for breakfast or as part of the main course meals. It is also a great choice for your kid's lunchbox.
The Pumpkin is a bundle pack of Vitamin A, C and fibre with low calories. It is healthy for the heart, as it is free of sodium and cholesterol. The diet planners look for great recipes on the pumpkin to offer to people on weight loss.
