This breakfast meal comes with many health benefits. The Lentils, including Gram Dal and Black Gram are a source of high protein fibre, aiding digestion.
Amaranth supports heart health, bone strength, immunity and weight management.
Oats help in controlling blood sugar levels. It provides essential vitamins and minerals, like Iron, Zinc and Selenium. Contributing to overall well-being.
This breakfast meal is gluten-free and lowers cholesterol.
