This drink is a healthy appetizer originating from the Indian subcontinent. It is usually consumed with Rice OR drunk before or after a meal. Coconut Milk OR extract of Coconut is mixed with Agal OR Kokum (Garcinia Indica). The fruit is purple in colour, when ripe. It is known for its sweet & sour flavour. This Kokum fruit is used in the Konkan region & Goa.
Kokum (Garcinia Indica) offers numerous health benefits. Like aiding in weight management, promoting digestive health, boosting immunity and acting as a natural hydrating drink. It is rich in Vitamin C and antioxidants, contributing to overall wellbeing. It can help reduce acidity and improve metabolism, making it a valuable addition to a healthy diet.
